- Clean your dentures with a toothbrush and toothpaste.
- Read out loud for 15 minutes twice a day to train your tongue.
- Eat only soft foods for the first week.
- If yo get a sore spot, take denture out for 24 hours and rinse with warm salt water. (WARM WATER, 1 TSP SALT, RINSE FOR 10 SECONDS)
- Your bite and speaking may feel strange for a few months.
- Do not sleep with dentures.
- Only wear dentures for 2 hours around meal times the first week. Wear them for 2 hours, take out for 2 hours, alternate.
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